Wednesday Jul 01, 2020

How to form a new habit today

Do you ever set a goal, work towards achieving it, and fall off the bandwagon along the way? Yep🤭. I learnt why that happens often from reading "Atomic Habits by James Clear. In this episode, I share excerpts from the book and tips on how to form new habits in the second half of the year. So that you can work from a place of identity💃🏾 and not from outcomes👌🏾. Keep hope alive, stay at home, and ensure social distancing at all times💪🏾. We shall overcome🙌🏾. Enjoy! Follow me on IG: @msvesco Twitter @beautifulmindpo Email: beautifulmindpodcast@gmail.com

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

All rights reserved

Podcast Powered By Podbean

Version: 20221013